Butterfly Transformation & Healing, LLC
Our vision is to help people to live mentally and physically healthy lives through the practice of yoga. Our logo symbolizes the transformation and healing that can occur through a consistent yoga practice in an environment which is safe, friendly and free of judgment & negativity. Everyone has a unique journey to explore self-awareness, self-acceptance and mind-body connection. As you grow, yoga benefits can impact your daily life including your responsibilities and interactions with others. As you influence and inspire people around you, this growth and energy can become contagious! Our mission is to share yoga with individuals, families, businesses, academic & athletic organizations, and other community networks. We will provide safe and therapeutic solutions for overall health & well-being.
Elissa Kathleen Smith
I took my first Bikram yoga class in 2011 and was immediately hooked. At the time I was working as an engineer while completing my MBA. I was constantly on the go and being in the hot room 90 minutes a day helped to keep me balanced, reduced stress and increased my overall well being.
In the Fall of 2012 I attended the Bikram Yoga Teacher Training in Los Angeles, an experience that allowed me to grow personally and professionally. The time I spent in the yoga room, as both a teacher and a student, inspired me to leave engineering and become a pediatric intensive care nurse. Now I have the privilege of supporting health in both acute care in the hospital and preventative medicine in the yoga studio.
I am excited to be a part of this amazing yoga community and look forward to seeing you in the hot room!